It's Monday again. While most of the people avoid the Monday blues, I kind of look forward to Mondays. In the midst of work and training, I took time off to have coffee at Pacific Coffee Company, Vivo City. While enjoying my coffee and waiting for my next class, I'm using the PCs at the coffee joint to blog. At the same time, I can enjoy the sea view overlooking Sentosa. Kind of cool, right?
Once again, I've decided not to gym today. I was thinking of going for a dip in the pool but decided otherwise. I've administered enough doses of exercise - gym & teach classes on Friday, was at the launch of the Healthy Lifestyle & attended stroke correction training on Saturday, then it was brisk walking, rowing & circuit on Sunday. Right now, my body is crying for a massage. Hopefully a good therapist can knead away all my aches and tension.
Monday is also a good time to plan my week's schedule, choreograph my routines, decide class formats and write proposals. So there's still amount of work involved but not physically. Anyway I'm looking forward to catching a movie later in the evening.
That's life on Monday, living it & loving it!
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